Basia had a life or death choice.
After binge eating every single day for years and expending every last ounce of willpower trying to control it, her sense of helplessness and hopelessness was literally crushing her. In her own mind, it was either end the bingeing... or end this life.
She had been told that the solution was more discipline and more food rules. But what she got to learn is that those things were never going to work anyway! In fact, they were actually contributing to her downward spiral.
A few months on... and now she gets to enjoy a binge free life where she can finally wake up every day completely shame-free with a level of peace and confidence that she could only ever dream about.
In this video, Basia shares what really made a difference in her journey, and how this remarkable life transformation is available to anybody who wants it.
I invite you to watch this revealing and intimate conversation I had with Basia, where we celebrate the choice of not only life, but also the freedom and joy that she is now experiencing.
About Martin Flood
BPharm GradDipClinSc (Lifestyle Med) FASLM
Martin Flood is a Lifestyle Medicine Practitioner and the founder of Breakfree Nutrition. He specialises in the psychology, the neuroscience and the practical everyday realities of overcoming challenges with food and weight.
Using a transformative brain training approach, he helps high achievers, executives, professionals, business owners, leaders, managers and entrepreneurs all over the globe, heal their disordered habits around food so they can reclaim their health and sanity and enjoy the energy, freedom and confidence to perform at their best and do more with their lives. Â
Learn more about Martin
