What's Your Eating Style? Take the quiz and get your personalised Eating Patterns Profile Start Quiz Now What Kind of Hungry are You? Get your individual score for each of the 8 eating patterns associated with disordered eating, food struggling and/or weight gain. Access the evidence-based strategies proven to help you create a healthier relationship with food. View your results online or download as a PDF. Start Quiz Now Downloading your free personalised Eating Patterns Profile is really the first step that will introduce you to an entirely new and empowering way of relating to food. Martin Flood Lifestyle Medicine Practitioner Get YOUR Eating Patterns Profie Now