In this chat, Anita and Martin discuss what neuroplasticity actually is and why it's so necessary for unwinding binge and compulsive eating habits for good.
Anita reveals more about her own private and tormenting struggle with binge eating, the challenges she faced during her recovery, and how critical neuroplasticity and brain REWIRING was in finally finding freedom.
Our BINGE-FREE Neural Retraining framework blends the science of neuroplasticity with the wisdom of mind-body connection.
This one-of-a-kind process is now a repeatable, authentic and dialed-in step-by-step system for REWIRING the brain's binge and compulsive eating pathways for good.
If you'd like to learn if this rewiring process might be a good fit for you, then book a call.
Or, at the very least, get on the Wait-List for our next LIVE virtual 30 day Food Freedom Experience.
You only need TWO things to REWIRE your brain's binge eating pathways...
The right STRATEGY AND the right SUPPORT.
Anita and I can provide you with BOTH.
How We Can Support You
About Martin Flood
BPharm GradDipClinSc (Lifestyle Med) FASLM
Martin is a registered Pharmacist, certified Lifestyle Medicine Practitioner, and sought after Neuro-somatic Coach. In 2012, after shifting careers, he opened the Breakfree Nutrition online clinic and developed the BINGE-FREE Neural Retraining (BFNR) Framework for ending binge and compulsive eating.
By bringing together evidence-based practices from the psychology of eating, the somatics of nervous system regulation, and the neuroscience of changing firmly ingrained habits, BFNR is a deeply transformative and personalised process that retrains the brain and body from the inside-out.
His broad experience, unique skill base, and compassionate, yet refreshingly direct approach, enables his clients to actively rewire the brain pathways responsible for their out-of-control food urges, compulsions and obsessions... so they can finally shed the chains of their private, shame-filled food prison and step into a life filled with genuine joy, connection, and opportunity.
About Anita Hosie
DipCouns.
Anita is a qualified Counsellor and Nurse and has a background working in nutrition & environmental medicine clinics and addiction & rehabilitation centres.
Anita has personally experienced life in the trenches, navigating her own debilitating and isolating health challenges, including a tormenting 7 year struggle with a binge eating disorder and additional digestive, immune and nervous system dysregulations.
But by viewing her struggles as opportunities to heal on a deeper level, and by embracing the skills of neuroplasticity, she has and continues to incrementally heal from the inside out.
Today, not only is Anita completely binge-free, but she's deeply passionate about paying it forward and assisting you to find your own unique path to freedom with food, body and Self.