Finally... An Adelaide Weight Loss Clinic Focused On You

Stop Struggling with Weight Loss

Let me show you how to drop the struggle with food, eating and weight... so you can simply get on with living  life.

No Diets.  No fads.  No BS

Welcome to the Adelaide Food & Weight Freedom Clinic

The Adelaide based Food and Weight Freedom Clinic is where I work intensively and one-to-one with struggling men and women facing ongoing challenges with food, eating and weight loss.

Let me show you how to permanently break out of the diet cycle, overcome emotional eating, re-balance your biology, and build strategic nutritional and lifestyle habits that last.

With my down-to-earth, fad-free and evidence-based approach, you will finally be able to reclaim your health, reach (and maintain) your best weight, overcome your never-ending battle with food, and say good bye to all the guilt, shame and frustration once and for all.

So if you're truly ready to get back in charge of your eating, your body and your life (without dieting), then come join me at my Adelaide clinic and start your own journey towards food and weight freedom.

Martin Flood
Lifestyle Medicine Practitioner
Founder, Breakfree Nutrition
(Adelaide, South Australia)

Adelaide Weight Loss Clinic

Tailored to Your Needs

The fact is, we all have unique bodies, challenges, life circumstances, needs, goals and preferences. Which is why you need a tailored approach.
Every week for 6 months I will work with you one-on-one and together we will craft and implement a tailored plan to overcome your greatest challenges with food, body and weight.
No diets. No detoxes. No meal plans. No counting calories. No gimmicks. 

Focused on Results That Last

Weight loss is pointless unless you can maintain it. But lasting success with your eating and weight is only possible when you can identify and address all the obstacles, triggers and manipulators keeping you stuck.

What's triggering your hunger? Why are you struggling so much with food? What's preventing you from being consistent with healthy habits? And what's manipulating your metabolism, causing it to store more fat? 

Whether it's unbalanced hormones, nutritional deficiencies, chronic stress, sabotaging mindsets, difficult emotions or something else entirely, I'll take you through a step-by-step process to help you take back control.

Adelaide Weight Loss and Food Freedom Clinic
Adelaide Weight Loss Clinic

High Level Support & Guidance

Building new habits, healing your relationship with food, and staying consistent, focused and on-track are never easy. Let's be honest. Personal change is challenging.

But all this is possible when you get enough high level one-to-one support from an expert who cares. (That's me!)

There's simply no substitute for working with someone who can give you constant feedback and advice. Someone who will highlight your blind-spots, keep you focused and supported, prepare you mentally, hold you accountable, maintain your momentum and push you to succeed.

What My Clients Say

How to Get Started

So that I can truly invest in and guarantee your success, I choose to only work with 15 clients at a time. And we both need to be sure the Food and Weight Freedom process I offer will be good fit for you.

If you're interested in working with me in my Adelaide clinic, please follow these 2 simple steps.

Step 1 : Watch this Free Master Class

In this master class you will discover the 4 key strategies used by all my successful clients. This is by far the best way to learn more about my approach and how it could help you succeed when nothing else has.

Step 2 : Book a Free Discovery Session

During the master class I will give you a special link where you can view my calendar and book a Discovery Session. Then we can discuss your own specific challenges with food and weight and craft a way forward that's right for you.