What's Your Eating Style?

When it comes to food, we all want a sense of FREEDOM and CONTROL.
Enough freedom to choose how (and what) we want to eat; balanced with enough control to be consistent and reach our goals.

Your eating habits are simply a reflection of how well you are integrating these two things.

Take the quiz to identify your current eating style (there are only 4) and discover how FREEDOM and CONTROL are impacting your relationship with food.

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Disclaimer: This quiz is not intended to diagnose any illness, disease or health condition. It is provided for general educational purposes only. Before making any changes to your nutritional or lifestyle habits, please consult with your doctor or other health care provider. The information provided by Breakfree Nutrition is not meant to supersede or replace the advice provided by your health care professional.

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