The Food Freedom Experience (FFX) is a 30 day revolutionary LIVE online group training that will introduce you to FIVE of the FOUNDATIONAL REWIRING PRACTICES essential to re-pattern the neural pathways in your brain and nervous system that create compulsive urges to binge and trigger you to lose control around food.

FFX is for women stuck in the diet-binge or binge-binge cycles who want to establish the FOUNDATION for profound healing and recovery that will last a lifetime.

The 30 day program will officially begin Monday August 26, 2024.

Our BINGE-FREE Neural Retraining process is fad-free, evidence-based, and blends the science of neuroplasticity (brain rewiring) with the wisdom of mind-body connection.

It taps into the art and science of healing at the nervous system level, and makes permanent change and re-patterning POSSIBLE for anyone struggling with binge or compulsive eating.

FFX is the lowest cost program with personal support Anita and Martin have ever released.

Typically, our clients invest several thousand dollars to work with us and practice with these transformative neuro-tools.

Bottom line - for 30 days, we will give you everything you need (tools, coaching, LIVE support) to learn and implement the 5 FOUNDATIONAL neuro-retraining practices to begin REWIRING your brain's binge eating pathways.

Upon Joining

Pre-Program Module immediately available

Week 1

Mon Aug 26: Module 1 Released
Mon Aug 26: LIVE Orientation Call 7.30PM AEST 

Thur Aug 29: LIVE Q&A Support Call 7.30PM AEST

Sat Aug 31: BONUS #1 Released

Week 2

Mon Sep 2: Module 2 Released

Thur Sep 5: LIVE Q&A Support Call 7.30PM AEST

Sat Sep 7: BONUS #2 Released

Week 3

Mon Sep 9: Module 3 Released

Thur Sep 12: LIVE Q&A Support Call 7.30PM AEST

Sat Sep 14: LIVE Guided Practice Session - Neuro-somatic Reset 11AM AEST

Week 4

Mon Sep 16: Module 4 Released

Thur Sep 19: LIVE Q&A Support Call 7.30PM AEST

Sat Sep 21: Bonus #3 Released

Week 5

Mon Sep 23: LIVE Guided Practice Session - A Taste of Freedom 7.30PM AEST

Thur Sep 26: Final LIVE Session: Creating Your BINGE-FREE Life & Final Q&A 7.30PM AEST

NOTE: All LIVE calls will be held on Zoom and recordings will be available in your training portal within 24 hours.

The most appropriate woman for this neural retraining process...

👉🏻 She is functional (i.e. not in a crisis meltdown) and needs to get sh*t done! She has already achieved a level of success in some area(s) of her life, but her eating feels completely out of control. She is emotionally stuck and living in a survival state most days.

👉🏻 She is finding it harder and harder to "stick to a plan.” She is done with "kick-start" gimmicks and challenges. And she is willing to give up dieting, fasting, counting, weighing, tracking, measuring, or doing anything that creates a hyper-focus on food.

👉🏻She feels as if her whole life revolves around battling her food demons. From the moment she wakes up until the minute she goes to sleep, she's fighting the conflict and inner voices in her head around food. She spends all day either eating, resisting eating, thinking about what she just ate, or worrying what she'll be eating next.

👉🏻 She has tried almost every strategy or approach without lasting success - diets, fasts, coaching programs, dietitians, mindful-eating, psychology, trauma therapy, meditation, hypnosis, medication... and massive amounts of research.

👉🏻 She is a hard worker and an over-giver... often feeling her efforts are under-valued and go unrecognised.

👉🏻 She's an over-thinker, a perfectionist (or a recovering one), and prides herself on being in control. She is incredibly hard and self-critical with herself too.

👉🏻She has goals and dreams she is determined to fulfill, but she is currently not able to show up authentically for herself (or others) in the way that she wants.

👉🏻 She's willing to go all-in on herself to rewire her patterns with food, despite her fears and doubts. She realises the investment required for this process is nothing compared to the cost of remaining stuck. Deep down, she knows there's just way too much at stake for her not to do this inner work... and she's ready to get started NOW.

If you can resonate with most of the above, then FFX was created for YOU.

This 30 day Experience is NOT suitable if you...

• Are under 18 years of age
• Have a severe psychiatric disorder
• Have suicidal ideation
• Have drug or alcohol dependence / addiction
• Currently have anorexia nervosa
• Expect to lose weight in 30 days
• Expect full recovery in 30 days
• Aren't willing to curiously experiment with some different practices

We reserve the right to cancel your registration at any time if we believe FFX is not appropriate for you.

Binge and compulsive eating is a sign that your nervous system is dysregulated and you are disconnected from your body and living too much in your head (your thinking brain).

Most approaches try to address your eating challenges either with nutritional/diet strategies OR with talk therapy/psychology.

Unfortunately, while these approaches may provide you with some short term "coping" tools, they don't actually address the ROOT CAUSES of your binge urges, which is at the body/nervous system level.

The BINGE-FREE Neural retraining Framework we use solves this problem.

Our process will provide you with the specific neural REWIRING practices to resolve the driving forces behind binge & compulsive eating.

By cultivating more internal SAFETY, FLEXIBILITY and TRUST, these practices create deep and lasting transformation at the level of your brain & nervous system.

FFX will be open for enrolment for a very brief period.

Enrolments close Saturday, August 24, 11.59PM AEST OR as soon as we hit our target number of participants, which may be earlier.

The 30 day program kicks off Monday, August 26.

At this stage, because this is the FIRST time we have ever offered this 30 day Experience, we don't yet know if we will be offering it again.

FFX is an introductory program to help you understand the actual neural REWIRING process so you can start building 5 FOUNDATIONAL practices necessary for complete recovery.

Think of it as an entree before the main meal.

It also gives you an opportunity to sample and experience our process and coaching style before you make a bigger commitment.

Our 6 month signature BINGE-FREE Neural Retraining process is for those women who wish to receive even more personalised support and guidance over a longer period so they can complete the REWIRING process and their recovery journey.

We will introduce you to at least 5 key neural REWIRING practices - 2 x neuro-cognitive and 3 x neuro-somatic.

These brief practices take between 1-10 minutes and will help you build and strengthen the pathways necessary to transform your brain's compulsive overeating patterns.

Specifically, these neuro-practices will help you...

• Reconnect and attune to your body
• Step out of autopilot fight-flight responses that drive you to binge
• Build more internal safety and nervous system regulation
• Let go of obsessive, rigid, all-or-nothing, sabotaging thinking patterns
• Build more self-trust and self-compassion

It's unlikely your binge eating patterns will be resolved after just 30 days.

Rewiring brain and nervous system pathways typically takes 6-12 months.

Most people will also need additional tools, support, guidance and coaching to fully recover.

FFX is an introductory program to help you understand the actual neural REWIRING process so you can start building 5 FOUNDATIONAL practices necessary for your full recovery.

However, you won't need to wait 6 months to make progress. You WILL definitely experience some positive shifts during the 30 days. 

One thing is certain.... the 30 day FFX will change your life forever, because you will finally understand how to create your BINGE-FREE life.

At this stage, because this is the FIRST time we have ever offered this live Experience, we don't yet know if we will be offering it again.

If you don't wish to miss out, we suggest you don't wait.

Enrollments officially close Saturday, August 26, 2024 at 11.59PM AEST OR earlier if all spots sell out before then.

Even if you can't join all (or any) of the live calls, you will have ongoing access to all trainings and recordings for at least 12 months.

We get it.

Many of our clients are busy mums and/or have demanding full-time jobs.

When you work with us, you'll learn how to make small, incremental changes within your everyday life.

You may follow along with the 4 week program schedule (see separate FAQ for details) OR you may choose to go at your own pace.

You can also freely pick and choose which of the calls you wish to attend LIVE. You can simply watch the recordings of any that you miss.

You will have at least 12 months access to the entire program. (LIFETIME access if you join FFX Accelerator)

Bottom line: if you keep waiting for the perfect time or for when you can magically press the pause button on your life, you'll be waiting a VERY long time.

Take the plunge and trust the process.

Plus, we can't guarantee when, or even if, we will ever release this 30-day training again.

Yes, we created the specific BINGE-FREE Neural Retraining framework and step-by-step process we use with our clients to help them REWIRE their brain's binge eating pathways.

However, we didn't just invent everything ourselves.

Our rigorous process is evidence-based and informed by many sources and modalities including...

- Polyvagal Theory
- Acceptance and Commitment Therapy
- Somatic Experiencing
- Compassion Focused Therapy
- Parts Psychology
- Coaching Psychology
- Attachment Theory
- Mindfulness
- Neuroplastic Healing
- Lifestyle Medicine
- Anita's personal experience recovering from her own binge eating disorder.

Our expertise is bringing all these elements together in a one-of-a-kind, transformative, easy to understand, and properly sequenced process that is specifically designed for women struggling with binge and compulsive eating.

No!

In fact, giving yourself permission to eat all foods in any amount will make you feel even more unsafe and create even more overwhelm.

You may have tried this approach before and our guess is it didn't work out so well.

Releasing restriction and letting go of diet rules needs to be a gradually titrated and sequenced process.

You can't just remove all the guardrails at once.

Before releasing all restrictions you must first cultivate more internal SAFETY, FLEXIBILITY and TRUST.

This is the focus of the 30 day FFX.

No.

The research clearly shows that diets and meal plans don't work for unwinding binge or compulsive eating.

They simply fail to address the real reasons your brain and body are sending you urges to binge in the first place. And so any success they provide is always short lived.

No.

You may already know that you don’t want to go back and revisit a trauma over, and over, and over again in the name of healing.

We don't do that here.

FFX is a coaching process, not therapy.

Trauma lives in the NOW, in the body and the nervous system – and impacts the present moment until we find a way to rehabilitate the system and make it feel safe again.

There is another way to work with the nervous system to repattern binge eating patterns that doesn't involve digging up the past.

FFX will provide you with some foundational safe neuro-tools you can use yourself.

It’s possible to build a new pattern, a new belief, a new reaction, and a new emotional landscape by using certain neuro-tools for regulation and safety.

Almost all of our clients doubt that anything would work... until they start addressing the root causes of their compulsive urges at the nervous system level.

Bottom line - if you feel in your gut that this is something you need, even if you have lingering fears and doubts, just take the plunge.

Plus, if within 7 days you still don't think we can help you, simply request a refund*.(*Refund NOT available if you join FFX Accelerator).

One thing is certain, though, if you continue to allow your fears and doubts to stop you from making progress, nothing will EVER change.

We don't know.

Firstly, this is NOT a weight loss program. So, if that's your main focus right now, please don't join.

But what we do know is this. If your body has weight to lose, it will ONLY lose it sustainably when you are no longer stuck in a binge-restrict or binge-binge cycle.

When you join FFX, you will maintain access to the entire program and all call recordings for at least 12 months. 

If you join FFX Accelerator, you will have LIFETIME access.

It's normal for us to look at our past to see if we think we can be successful in the future.

Problem is, if you keep thinking this way, you will NEVER succeed because you will always allow your fears and past failures to hold you back.

It's time to break that pattern and take a committed stand for yourself.

Anita and Martin recognise that most approaches for binge eating are fragmented, incomplete and offer little chance of a full recovery.

This is why we created the BINGE-FREE Neural Retraining Framework.

FFX will be unlike anything you have ever tried because we address the root causes of compulsive overeating at the level of your nervous system.

Plus, we show you how you can actually REWIRE your own neural pathways. 

However, please don't expect your recovery will be complete after just 30 days.

We would recommend you still join for two main reasons...

1. We don't yet know when, or even if, we will offer FFX again.
2. You will have access to everything, including all call recordings, for at least 12 months.

However, if you're not going to be able to actively participate in the training as we release it, please DO NOT enroll in the Accelerator package. The standard FFX package would be more appropriate.

Once your payment is processed, you will automatically receive the following 4 emails with all the details you need to get started.

Email 1: Confirmation of your Enrollment
Email 2: Your purchase receipt
Email 3: Your Training Portal access link
Email 4: Details about the LIVE Welcome & Orientation Call
Email 5: Details about the first LIVE Q&A Call

As soon as you log-in to your private training portal, you will be able to get started with the pre-program module and materials even BEFORE we officially kick-off on Monday, August 26.

All LIVE calls will be held on Zoom and recordings will be available in your training portal within 24 hours.

There will be 8 x LIVE calls in total.

Here is the call schedule:

Mon Aug 26, 7.30PM AEST
LIVE Welcome & Orientation Call 

Thur Aug 29, 7.30PM AEST
LIVE Q&A Support Call

Thur Sep 5, 7.30PM AEST
LIVE Q&A Support Call

Thur Sep 12, 7.30PM AEST
LIVE Q&A Support Call

Sat Sep 14, 11AM AEST
LIVE Guided Practice Session: Neuro-somatic Reset

Thur Sep 19, 7.30PM AEST
LIVE Q&A Support Call

Mon Sep 23, 7.30PM AEST
LIVE Guided Practice Session - A Taste of Freedom

Thur Sep 26, 7.30PM AEST
Final LIVE Session: Creating Your BINGE-FREE Life & Final Q&A

We understand.

You don't have to join the live calls to make progress.

You can always submit any questions ahead of time and we will address them on the call even if you're not actually present.

Then, you can simply watch the replay when it suits.

You will have ongoing access to all training resources and call recordings for at least 12 months, so you can follow along at your own pace.
(You get LIFETIME access if you join FFX Accelerator)

However, from our experience, those who do join us LIVE, tend to make progress faster, as we can troubleshoot any challenges more effectively.

After the 30 days you will have the opportunity to receive ongoing support from Martin and Anita if you wish.

We will provide all the details and options closer to the time.

Of course, you are equally welcome to go it alone and continue to integrate your new skills and practices without any additional support.