Breakfree Nutrition - Overeating Help for Busy Professionals
Are you struggling with

Train Your Brain to Extinguish Cravings, Stop Overeating and End the Struggle with Food

No diets.  No hype.  No fads.  No fluff.

I help busy high achievers trapped in their own private food hell, completely extinguish cravings and urges; end destructive overeating and emotional eating habits; and reclaim their power over food... so they can stop fighting their brain and body; maintain their best weight without dieting; and finally have the energy, confidence and health to perform at their best and do more with their lives.
Wired to Overeat Brain

Is Your Brain Silently Wired to Overeat?

Do you know how your brain is wired to eat and react to food?

You see, 3 major brain networks determine 90% of why you eat, what you eat and how much you eat.

Take the quiz to find out if your brain is silently blocking your attempts to eat better, stay healthy and lose weight.

Rewire Your Hungry Brain

Better eating habits and a healthy relationship with food begin in your brain, not in your kitchen.

Whether it's overeating, stress or emotional eating, mindless snacking or bingeing, let's rewire the neural circuits keeping you stuck so you can break old patterns for good and get your body and life back.

Rewire Your Hungry Brain

Better eating habits and a healthy relationship with food begin in your brain, not in your kitchen.

Whether it's overeating, stress or emotional eating, mindless snacking or bingeing, let's rewire the neural circuits keeping you stuck so you can break old patterns for good and get your body and life back.

Using neuroscience and a transformative brain-training process to build healthy eating habits and permanently resolve your struggles with food.

Breakfree Nutrition is Different

Over the years I’ve seen countless diets, fads, pills, programs and fitness trends come and go.
So if you're sick and tired of all the hype and conflicting advice; are frustrated by a lack of progress; and are now ready to step in to your power with food, then it's time for a different approach.
Welcome to the Food Freedom Brain Training approach.

Using neuroscience and a transformative brain-training process to build healthy eating habits and permanently resolve your struggles with food.

Watch the Training Now...

and discover the 4 step game plan to get back in charge of your eating

I also understand my information will be processed in accordance with your Privacy Policy 

Grab the Worksheet Now

and reach your personal Food Freedom Tipping Point

I also understand my information will be processed in accordance with your Privacy Policy 

Watch the Training Now...

and discover the 4 step game plan to get back in charge of your eating

I also understand my information will be processed in accordance with your Privacy Policy 

Watch the Training Now...

and discover the 4 step game plan to get back in charge of your eating

I also understand my information will be processed in accordance with your Privacy Policy 

What kind of

hungry are you?

Take the free quiz and get

your personalised

Eating Patterns Profile

to find out

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Get Your Access to the Master Class Now...

FREE

and discover the 4 Key Strategies used by my most successful clients

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