Food Freedom Videos & Articles

Amy was crippled with fear about keeping bread, cheese and chips in the house because she just couldn’t trust herself around these foods. She’d binge on them uncontrollably whenever they were in the house. Every day was a battle to get out of bed and be productive. Brain fog. A sluggish body. Overwhelm. But the […]

Play Video When you understand what I’m about to say next, it will change EVERYTHING… 💥Your relationship with food reflects the state of your nervous system and the amount of stuck survival stress it is holding on to.💥 Simply put, binge and compulsive eating is a sign that your nervous system is dysregulated. Food just […]

Play Video The BINGE-FREE Neural Retraining framework blends the science of neuroplasticity with the wisdom of mind-body connection. This one-of-a-kind process is now a repeatable, authentic and dialed-in step-by-step system for REWIRING the brain’s binge and compulsive eating pathways for good. In this completely transparent and detailed training, Anita and Martin openly discuss and share […]

Play Video If you’re stuck in a pattern of binge eating, the idea of giving up diets and restrictions, will likely fill you with terror. Let’s face it, control tactics like food plans, intermittent fasting, and counting macros feel safe. Yet, you also know, these are the very things that (eventually) always make your overeating […]

Is food noise driving you crazy? I’m not referring to a fleeting thought about what’s for lunch…. But rather, this intense, intrusive, almost neverending pre-occupation with food. Most of our clients say that they felt broken or weird because they never realised anyone else thought about food as much as they did. So, in this […]

In this chat, Anita and Martin discuss what neuroplasticity actually is and why it’s so necessary for unwinding binge and compulsive eating habits for good. Anita reveals more about her own private and tormenting struggle with binge eating, the challenges she faced during her recovery, and how critical neuroplasticity and brain REWIRING was in finally […]

After spending most of her life battling food and and trying to lose weight, Donna felt like nothing worked no matter how hard she tried. Even the gastric-band surgery wasn’t enough to end her binge eating. She was lost, confused and exhausted. Yet, after hearing about neuroplasticity, a hopeful voice inside of her, urged her […]

Suzanne used to wake up nearly every day in a fight with her body trying her best to control the food and somehow make up (through more restriction and exercise) for her out of control binge from the day before. Problem was, all the diets, cleanses, protocols, weight loss programs and gym sessions were just […]

I want to tell you about my client Vanessa. Even better… go watch her AMAZING food-freedom story above. See, Vanessa used to binge on nuts, raisins, bread and jam – EVERY SINGLE DAY. The binge urges were unrelenting, completely controlling, and making her life miserable. And the constant overeating was disrupting her sleep and causing […]

My client Tenielle has something to share with you. Now, Tenielle was an awesome fitness trainer who went above and beyond for her clients. But behind the scenes, there was something very destructive going on that she didn’t want anyone to know about. She was binge eating. Despite the fact that she was a “positive” […]

Rosie is a kind-hearted, lovable, hard-working, 58 year old woman… …who battled for decades with out of control eating. She did her best to hide it, but the extra weight and the mental struggle and brain fog was making Rosie feel exhausted, hopeless, and ashamed. And the impact it was having on her health was […]

Basia had a life or death choice. After binge eating every single day for years and expending every last ounce of willpower trying to control it, her sense of helplessness and hopelessness was literally crushing her. In her own mind, it was either end the bingeing… or end this life. She had been told that […]

Hint: It’s got nothing to do with food. Book Your Breakthrough Call I want to highlight the biggest “unseen” threat that’s preventing you from making any kind of significant and lasting progress with your eating. The truth is, a lot of people I speak with who struggle with binge and emotional eating, unknowingly sabotage their […]

The 3 vicious cycles keeping you stuck. Book Your Breakthrough Call Does it feel like you’re stuck in a revolving door of binge and emotional eating? And are you sick and tired of “falling off the wagon” and sabotaging yourself around food? Like when you’re “good” all week, only to end it in your pantry […]

The 7 Key Trends You Need to Know. Book Your Breakthrough Call Sometimes when I speak to people about their binge, stress or emotional eating, they ask me this… How do I compare to others you’ve helped? Truth is, we tend to think our problems are unique. We think we’re some special case. We think […]

And how you can avoid this oh-so-frustrating trap. Having issues watching this video? Click HERE Here’s something that might shock you… I freely admit that I can’t help most people who overeat and struggle with food. So let me firstly explain WHY this is the case; then I’ll show you exactly how to avoid falling […]

Having issues watching this video? Click HERE 99% of what you’ve been taught about ending the struggle with food is seriously flawed. And if you follow the standard advice most people follow, you will continue to struggle. I’ve lost count how many people I’ve spoken with who say they’re able to stick with any diet […]