Amy was crippled with fear about keeping bread, cheese and chips in the house because she just couldn't trust herself around these foods.
She'd binge on them uncontrollably whenever they were in the house.
Every day was a battle to get out of bed and be productive.
Brain fog.
A sluggish body.
Overwhelm.
But the most unbearable and soul-crushing consequence of all...
She could no longer show up for her kids as the energetic, bubbly and vivacious mum she once was.
That's when Amy reached out to us.
We got to work REWIRING the neural pathways in her brain and nervous system that were causing all this obsession and dysregulation around food.
And now Amy is FREE.
She can't even remember when she last binged.
Food is now just a "normal" part of the day.
And best of all, she is finally being the fun, active and fully-present mum her kids need.
In this revealing chat with Amy, you'll discover...
- The #1 practice she used to finally feel in charge around food;
- How integrating a simple 3 minutes REWIRING protocol "on the fly" was so critical for her success;
- The pivotal tipping-point in the process when everything seemed to shift;
- The 3 essential skills she once lacked, but now has in spades; and
- The impact this REWIRING process has already had on her weight.
Once you reprogram your brain, body, and behaviours around food, it changes you from the inside out.
Because, it’s not just about *knowing* how to be a natural peaceful eater...
It’s WHO YOU ARE.
That's what neuroplasticity (brain rewiring) does.
When you remove the food obsessions and compulsions, it allows you to finally BECOME who you actually are.
So, you have a couple options...
Keep going through all the same failures and frustrations Amy went through.
Or...
Take the shortcut Anita and I are offering and learn how you can REWIRE your patterns, STOP BINGING, STOP OBSESSING, AND FIND THE FREEDOM YOU CRAVE.
How We Can Support You
About Martin Flood
BPharm GradDipClinSc (Lifestyle Med) FASLM
Martin is a registered Pharmacist, certified Lifestyle Medicine Practitioner, and sought after Neuro-somatic Coach. In 2012, after shifting careers, he opened the Breakfree Nutrition online clinic and developed the BINGE-FREE Neural Retraining (BFNR) Framework for ending binge and compulsive eating.
By bringing together evidence-based practices from the psychology of eating, the somatics of nervous system regulation, and the neuroscience of changing firmly ingrained habits, BFNR is a deeply transformative and personalised process that retrains the brain and body from the inside-out.
His broad experience, unique skill base, and compassionate, yet refreshingly direct approach, enables his clients to actively rewire the brain pathways responsible for their out-of-control food urges, compulsions and obsessions... so they can finally shed the chains of their private, shame-filled food prison and step into a life filled with genuine joy, connection, and opportunity.
About Anita Hosie
DipCouns.
Anita is a qualified Counsellor and Nurse and has a background working in nutrition & environmental medicine clinics and addiction & rehabilitation centres.
Anita has personally experienced life in the trenches, navigating her own debilitating and isolating health challenges, including a tormenting 7 year struggle with a binge eating disorder and additional digestive, immune and nervous system dysregulations.
But by viewing her struggles as opportunities to heal on a deeper level, and by embracing the skills of neuroplasticity, she has and continues to incrementally heal from the inside out.
Today, not only is Anita completely binge-free, but she's deeply passionate about paying it forward and assisting you to find your own unique path to freedom with food, body and Self.
