How Rosie Ended Her Lifelong Battle with Food

Rosie is a kind-hearted, lovable, hard-working, 58 year old woman…

...who battled for decades with out of control eating.

She did her best to hide it, but the extra weight and the mental struggle and brain fog was making Rosie feel exhausted, hopeless, and ashamed.

And the impact it was having on her health was seriously scary.

When Rosie and I first spoke, the desperation and shame in her voice brought her to tears.

BUT... she was at least willing to allow me to carry the belief in her until she was willing to hold that belief and worthiness herself.

This was Rosie’s light bulb moment.

She finally realised she wasn't broken.

And could now see that ending the war with food was never going to come from eating less, quitting sugar, following meal plans, or using more willpower.

Instead, it was about learning a set of skills that actually rewired the overeating patterns at their source.
The very patterns her nervous system decided to put on auto-pilot from when she was a kid.

So Rosie and I created and implemented a winning game plan that rebuilt her relationship with food from the inside out.

***BTW, we didn't need to revisit past traumas or childhood experiences to do it.***

And today her life is completely different... and no words can possibly do it justice.

So please watch Rosie's remarkable story and see for yourself what's possible.

***Don't miss the part where she shares the #1 thing she did that made her transformation even possible.***

But I'll admit, when she came to work with me, she still had her doubts.

At first, she thought that 100% food freedom wasn't realistic as bingeing was so ingrained in her life.

She was just hoping for a little improvement.

But we completely transformed her belief of what was possible for her... and within a matter of weeks she was done with binge eating.

The forever kinda done.

She also found an unexpected peace with ALL food.
(Because what I do is the real deal. Lasting transformation. No band-aids or fake solutions).

The TRUTH is, if you have a burning desire to stop the food obsession and be able to walk away from ANY food that doesn’t serve you…and finally have your mental space back…then we can give you a step-by-step plan to make it happen.

Book a call and let’s talk.

We’ll get on the phone for about 75 minutes and we’ll do a deep dive into your relationship with food.

We’ll get clear on...

  1. The exact thing that you’re struggling with most when it comes to food;
  2. The pieces your missing and the blind-spots you're just not seeing;
  3. And the EXACT next steps you need to take to permanently end binge/emotional overeating.

Look, I know this can feel like too good to be true.

You might be thinking... ”I’ve already tried everything…how do I know this will actually work?

Well, I have good news...

Ending binge eating and breaking the overeating habit can happen faster than you can imagine…and once it does, you can quickly set your sights on finally going after your bigger dreams and goals.

Just like Rosie is doing.

***In fact, you won't believe what's she's now doing with her newfound energy, confidence and self-belief.
It completely blew me away too. She reveals it all about 26 minutes into the video.***

And all the same success and freedom is there for you as well... if you're ready to claim it.

You just need a battle-tested process, and the support to make it happen.

Let me help you.

Book a call here and let’s see how fast we can help you break out of food prison and finally get your life back.

Talk soon!

Share this Page

About Martin Flood

Martin Flood
Martin Flood
BPharm GradDipClinSc (Lifestyle Med) FASLM

Martin is a registered Pharmacist, certified Lifestyle Medicine Practitioner, and sought after Neuro-somatic Coach. In 2012, after shifting careers, he opened the Breakfree Nutrition online clinic and developed the BINGE-FREE Neural Retraining (BFNR) Framework for ending binge and compulsive eating.

By bringing together evidence-based practices from the psychology of eating, the somatics of nervous system regulation, and the neuroscience of changing firmly ingrained habits, BFNR is a deeply transformative and personalised process that retrains the brain and body from the inside-out.

His broad experience, unique skill base, and compassionate, yet refreshingly direct approach, enables his clients to actively rewire the brain pathways responsible for their out-of-control food urges, compulsions and obsessions... so they can finally shed the chains of their private, shame-filled food prison and step into a life filled with genuine joy, connection, and opportunity.

About Anita Hosie

Anita Hosie
Anita Hosie
DipCouns.

Anita is a qualified Counsellor and Nurse and has a background working in nutrition & environmental medicine clinics and addiction & rehabilitation centres.

Anita has personally experienced life in the trenches, navigating her own debilitating and isolating health challenges, including a tormenting 7 year struggle with a binge eating disorder and additional digestive, immune and nervous system dysregulations.

But by viewing her struggles as opportunities to heal on a deeper level, and by embracing the skills of neuroplasticity, she has and continues to incrementally heal from the inside out.

Today, not only is Anita completely binge-free, but she's deeply passionate about paying it forward and assisting you to find your own unique path to freedom with food, body and Self.

Got a Question?

Blog Post Inquiry

Watch the Training Now

5 Steps to Rewire Urges to Binge & Overeat

I also understand my information will be processed in accordance with your Privacy Policy 

Watch the Training Now...

and get the 5 steps to end binge & emotional eating for good

I also understand my information will be processed in accordance with your Privacy Policy 

Grab the Worksheet Now

and reach your personal Food Freedom Tipping Point

I also understand my information will be processed in accordance with your Privacy Policy