We will host this LIVE online Zoom Workshop on the below two dates. 

Wednesday December 11
7PM - 9PM AEDT (Sydney time)

Saturday December 14
1PM - 3PM AEDT (Sydney time)

After you register, you will be able to choose whichever date works best for you.

After you register, you'll be sent all the details including how to join the live session.

This workshop will be a 2 hour live event on Zoom.

The Standard Package includes the following:

A Pre-workshop Training Module
This pre-recorded video training (30 min) will help you understand why you lose control around food and what we need to shift so you don't. Watching this essential training first will help maximise your Workshop experience.

The LIVE 2-hour Holiday Food Reset Workshop

14-day Access to the Workshop Recording

The Bonus Holiday Food SOS Toolkit

The Accelerator Package is for those women who'd like some extra private guidance and support over the holiday period.

Both Anita and Martin will help you implement, strategise, troubleshoot, and level-up your food freedom practices for maximum impact and progress.

In addition to everything in the Standard Package, you'll also receive:

1. LIFETIME access to the recording.
2. 1 x 60min private 1:1 Strategy Session with both Anita and Martin.
   To be used anytime before February 28, 2025.
3. 2 x 90min group Q&A calls.
   These calls occur on Tuesday evenings.
   To be used before February 28, 2025.

This offer won't be available again until December 2025.

We don’t usually offer short term private access like this.

This is an incredibly affordable and value-packed offer. And so that we can provide maximum support, there are limited spots available - when they're gone, the're gone.

So, if you think this training is for you, don’t hesitate to sign up!

Yes! If you can't join us for the live workshop, we will send you the replay.

With the Standard Package, you will have 14 days access to the recording.

With the Accelerator Package, you will maintain LIFETIME access to the recording.

Once your payment is processed, you will automatically receive the following 4 emails with all the details you need to get started.

Email 1: Confirmation of your registration.
Email 2: Your purchase receipt.
Email 3: Your Training Portal access link (where you will create a log-in so you can access everything).
Email 4: Details about attending the LIVE Workshop and all other resources.

As soon as you log-in to your private training portal, you will be able to get started with the pre-workshop training module.

It's unlikely your binge eating patterns will be resolved after just attending this one Workshop.

Rewiring brain and nervous system pathways typically takes several months.

Most people will also need additional tools, support, guidance and coaching to fully recover.

So, while we can't guarantee a completely binge-free holiday, this workshop will provide you with tools and guidance to...

• navigate food challenges very differently,
• quiet the food chatter, and
• cultivate more peace and presence this holiday season.

Plus, as you practice over the holiday period, you'll be building the essential foundation neccessary for your full recovery.

This workshop isn't for you if:

• You're looking for a quick fix or diet plan
• You're not ready to explore a new "regulate and rewire" approach to food
• You just want to focus on weight loss
• You're not willing to participate or interact during the live workshop

Yes, we created the specific BINGE-FREE Neural Retraining framework and step-by-step process we use with our clients to help them REWIRE their brain's binge eating pathways.

However, we didn't just invent everything ourselves.

Our rigorous process is evidence-based and informed by many sources and modalities including...

- Polyvagal Theory
- Acceptance and Commitment Therapy
- Somatic Experiencing
- Compassion Focused Therapy
- Parts Psychology
- Coaching Psychology
- Attachment Theory
- Mindfulness
- Neuroplastic Healing
- Lifestyle Medicine
- Anita's personal experience recovering from her own binge eating disorder.

Our expertise is bringing all these elements together in a one-of-a-kind, transformative, easy to understand, and properly sequenced process that is specifically designed for women struggling with binge and compulsive eating.

While we won't have time to explore every aspect of this neural retraining process during this Workshop, we will give you what you need RIGHT NOW to navigate the holidays and festive season with more confidence and calm.

No.

The research clearly shows that diets and meal plans don't work for unwinding binge or compulsive eating.

They simply fail to address the real reasons your brain and body are sending you urges to binge in the first place. And so any success they provide is always short lived.

Almost all of our clients doubt that anything would work... until they start addressing the root causes of their compulsive urges at the nervous system level.

Bottom line - if you feel in your gut that this is something you need, even if you have lingering fears and doubts, just take the plunge.

One thing is certain, though, if you continue to allow your fears and doubts to stop you from making progress, nothing will EVER change.

There are strictly no refunds available for this purchase. Sorry, no exceptions.

If for some reason you cannot attend the LIVE workshop, you will still be able to watch the recording.

Plus, you will have access to everything else in your private portal (pre-workshop module and SOS Toolkit).

Feel free to visit our Breakfree Nutrition website to learn more about our novel approach.

Or send us your question via this form and we'll be happy to respond.