FREE ONLINE VIDEO TRAINING
How to Fix a Broken Diet The 4 Step Game Plan to Rewire Your Hungry Brain, End Overeating and Reclaim Your Power Over Food
When you've been controlled by food for as long as I have, I never thought it was possible to get back in charge of my choices, my health, and my life. But that's exactly what Martin has shown me how to do.
In this Free Training You Will Learn...
The 4 step game plan to resolve your overeating & emotional eating challenges once and for all...
even when you're stuck in a cycle of failure and frustration
Why most people continue to struggle... and how you can avoid making the same mistakes
How to rewire the 3 brain-based neural networks that are preventing you from being consistent with healthy choices
The single most important shift that makes all the difference between success and failure
The key to getting back in charge of urges, cravings and your own sabotaging head chatter that constantly lead you off track
How to heal your relationship with food using a proven evidence-based brain-training approach
Lifestyle Medicine Practitioner
Founder, Breakfree Nutrition