FREE ONLINE VIDEO TRAINING

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How to Fix a Broken Diet The 4 Step Game Plan to Rewire Your Hungry Brain, End Overeating and Reclaim Your Power Over Food

When you've been controlled by food for as long as I have, I never thought it was possible to get back in charge of my choices, my health, and my life. But that's exactly what Martin has shown me how to do.
Client Anna
Anna
Adelaide, Australia

In this Free Training You Will Learn...

  • The 4 step game plan to resolve your overeating & emotional eating challenges once and for all...
    even when you're stuck in a cycle of failure and frustration

  • Why most people continue to struggle... and how you can avoid making the same mistakes

  • How to rewire the 3 brain-based neural networks that are preventing you from being consistent with healthy choices

  • The single most important shift that makes all the difference between success and failure

  • The key to getting back in charge of urges, cravings and your own sabotaging head chatter that constantly lead you off track

  • How to heal your relationship with food using a proven evidence-based brain-training approach

Martin Flood

Presented by
Martin Flood

Lifestyle Medicine Practitioner
Founder, Breakfree Nutrition 

Let me take you behind the scenes in my Lifestyle Medicine practice and show you the exact same 4 step brain-training process used by every one of my struggling clients to get themselves back in charge of their eating once and for all.

No gimmicks. No diets. No fluff.

Watch the Training Now

5 Steps to Rewire Urges to Binge & Overeat

I also understand my information will be processed in accordance with your Privacy Policy 

Watch the Training Now...

and get the 5 steps to end binge & emotional eating for good

I also understand my information will be processed in accordance with your Privacy Policy 

Grab the Worksheet Now

and reach your personal Food Freedom Tipping Point

I also understand my information will be processed in accordance with your Privacy Policy